Rose Quartz is the stone of universal love. It is related to the heart chakra and the most important crystal for the heart chakra and helps heal all types of relationships and bring more love to them. It restores trust and harmony in your relationships and helps you be a more loving person. It dispels negativity and brings forth self love and teaches the true essence of love. Its great for use during times of trauma or crisis and brings deep inner healing. It also helps with empathy and sensitivity. It helps with realizing the need for change for the positive. Rose quartz helps you with self forgiveness and acceptance, self trust and self worth. Its truly a great stone to have out of the many that there are because it works to bring peace to the person holding or wearing it. It even works well when placed in the bedroom for couples or in common rooms for you, your family, and visitors. Physically rose quartz can helps with physical healings as well such as :
Strengthening the physical heart and circulatory system
It aids chest and lung problems when placed on the thymus
It heals the kidneys and adrenals as well
It increases fertility
The best place wear it is as a necklace but can be worn anywhere on the body as well.
The Heart Chakra
Heart Chakra Color: Green
The Heart Chakra is the fourth chakra and is exactly where you think it would be which is across the chest area. A chakra (if you don’t already know) is an energy field just outside of our physical bodies that holds energy but does still affect our physical bodies greatly. When our heart chakra is aligned and balanced we are at peace, our hearts are open and accepting of love and able to give love as well. We care for others and are quick to keep negativity away and are happy to be with and around others as well. We can see beauty in most things and we are very caring to other things, animals and people. When our heart chakra is imbalanced or blocked it can cause us to close ourselves off from others, be fearful or suspicious of others and not be able to forgive or move on from past situations.
Ways To Heal And Bring Your Heart Chakra Back in Balance
1.Listening to Heart Chakra Healing Music
You can find many different healing for the heart chakra meditation tracks on youtube.
2.Meditation Exercises for Heart Chakra
Listen to the heart chakra meditation music while meditating. Imagine your heart opening and becoming filled with white, translucent light all around you. Breath in deeply and exhale slowly. Feel what is in your heart and let your worries and burdens go. Forgive others for what they may have done and feel an openness in your heart for them. Release yourself from the way you may have been feeling about a person or situation.
3.Receiving Reiki Healing of the Heart Chakra
Please contact me if you would like to learn more and receive my Reiki Distance Healing
4.Eating Heart Healthy Foods
Green Foods – such as green leafy vegetables, green peppers, green apples, spinach. Pair these foods with Vitamin C rich foods to help assimilate these nutrients found as well.
5.Wearing Heart Chakra Healing Jewelry Or Stones
Heart Healing Crystals & Stones :
Jade
Green Calcite
Green Aventurine
Rose Quartz
Green Dalmation Jasper
Green Moss Agate
These are just a few ways to help bring your heart chakra back into alignment but there are many more out there. If you would like help with one or all of these please feel free to reach out to me to talk or learn more.
Love & Light To You.
